Build Muscle

Build Muscle
Ever been that skinny kid in your friends group? Well I have and its not fun having to follow orders and be forced to do the work.. Wait what? Lets keep this G rated.. For now. Read this E-Book, pick up some weights and you can start giving the orders. #NoDontMakeMe #YouWhatMate
What to Expect:     Page Count: 22     Format: PDF
  • Explain's Mind Muscle Connection
  • Explain's how to keep Realistic Goals
  • My Three Phase's to Muscle Building
  • 8 Week Workout Plan
  • Busts through Myths & Truths
  • Example Muscle Building Diet
  • Creepy Pose of me on the Cover